✨ "Breathe and Liberate" Session

Quick release of stress and anxiety with hypnotherapy and guided breathing.
By Aura Villa · Master Coach and Hypnotherapist

🌿 Breathe. Let go. Free yourself.

In this profound 2-hour experience (1 hour of Coaching and 1 hour of Hypnotherapy), Aura Villa will guide you to reconnect with your inner balance through a fusion of conscious breathing, therapeutic hypnosis, and emotional aromatherapy.

A space designed to release accumulated stress, free up pent-up emotions, and restore mental peace, clarity, and vital energy.

💫 Ideal for you if:

• You feel anxiety, stress, or emotional overload.
• You find it difficult to disconnect from constant thoughts.
• You are experiencing insomnia, fatigue, or lack of focus.
• You are looking for an immediate experience of well-being, calm, and energy renewal.

🌸 What you will experience during the session:

🧘‍♀️ First hour – Breathing and Emotional Coaching:

• Identifying the source of stress or anxiety.
• Personalized technique of conscious breathing and therapeutic pranayama.
• Focus and mindfulness exercises for mental control.
• Application of balancing aromatherapy (Lavender, Frankincense or Bergamot).

🌙 Second hour – Emotional Release Hypnotherapy:

• Gentle hypnotic induction to calm the nervous system.
• Release of deep mental and emotional blockages.
• Reprogramming with positive affirmations and energy anchors.
• Close with guided visualization to maintain serenity and confidence.

🕯️ Immediate benefits:

• Reduction of stress and body tension.
• Feeling of calm and mental clarity.
• Improved rest and emotional balance.
• Restoration of energy and respiratory flow.
• Deep reconnection with your inner well-being.

💖 Duration: 2 hours (1 hour of Coaching + 1 hour of Hypnotherapy)

📍 Mode: Online

💰 Investment: $300

"Your breath is the bridge between your body and your soul."

When you breathe consciously, you release everything that doesn't belong to you.”

— Aura Villa, Master Coach & Founder of Aura Center